Healthy Keto Italian Dressing | The KetoDiet Blog

Healthy Keto Italian Dressing | The KetoDiet Blog

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This keto friendly Italian Salad Dressing is perfect to keep on hand for salads, to marinate meat and vegetables in, or use as a dipping sauce for antipasto. Simply shake the ingredients up in a jar and it’s good to go!

Hands-on5 minutesOverall5 minutes

Nutritional values (per serving, 2 tbsp/ 30 ml)

0.4 grams
0.2 grams
0.4 grams
16.5 grams
2.4 grams
151 calories

Total Carbs0.6gramsFiber0.2gramsNet Carbs0.4gramsProtein0.4gramsFat16.5gramsof which Saturated2.4gramsCalories151kcalMagnesium2mg (0.52% RDA)Potassium13mg (0.64% EMR)

Macronutrient ratio: Calories from carbs (1%), protein (1%), fat (98%)

Ingredients (makes 1 ¼ cups)


Combine liquid ingredients in a jar.

Add in the dry ingredients and place the lid on top before shaking together.

Store in an airtight container at room temperature for up to 1 week or chilled for up to 2 months.

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