Sweet & Spicy Chicken Liver Bites

Sweet & Spicy Chicken Liver Bites

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Are you a liver fan? If not you will be after trying these Keto Sweet and Spicy Liver Bites!

Think of these little bites as a cross between bacon wrapped jalapeño poppers (minus the jalapeño) and Millionaire’s Bacon. You’ve got the heat from a bit of cayenne and paprika and some sweetness from a bit of Swerve.

Those two flavors combined with the savory bacon and the nutritional powerhouse that’s liver and you’ve got one great snack!

Hands-on10 minutesOverall15 minutes

Nutritional values (per serving, 3 pieces)

1 grams
0.3 grams
27.6 grams
21.1 grams
7 grams
309 calories

Total Carbs1.4gramsFiber0.3gramsNet Carbs1gramsProtein27.6gramsFat21.1gramsof which Saturated7gramsEnergy309kcalMagnesium32mg (8% RDA)Potassium451mg (23% EMR)

Macronutrient ratio: Calories from carbs (1%), protein (36%), fat (63%)

Ingredients (makes 4 servings)


Preheat your ovens broiler and line a baking sheet with aluminum foil.

Sprinkle the chicken livers with salt and wrap each piece in a slice of bacon securing the end with a toothpick or skewer.
Mix the remaining spices together…

… and sprinkle both sides of the liver bites.

Broil for 6-8 minutes per side rotation occasionally until the bacon is crisp and the livers are cooked through.

Serve immediately, or store up to 3 days and reheat as needed.
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